Subscribe via RSS Feed

Featured Articles

  • Do You Know How to select the good Quit Smoking Product?

    Do You Know How to select the good Quit Smoking Product?

    It could be quite hard to choose on what Quit Smoking Product are going to be right for you as there are just so many out there to choose from. Some of the books could offer a couple of helpful tips, but mostly fluff. Others could offering nothing BUT fluff, but there are a select [...]

  • Obesity in Children Causes

    Obesity in Children Causes

    Kids who regularly eat more calories than they apply will gain weight. Whenever these isn’t reversed, the child will become obese extra time. Consumption of just 100 calories (the equivalent of 8 ounces of a soft drink) above daily requirements will typically result in a 10-pound weight gain over one year. Many different factors contribute [...]

  • Benefits of Using Green Tea in Weight Loss Programs

    Benefits of Using Green Tea in Weight Loss Programs

    There are countless health benefits associated with drinking green tea. For centuries, the Chinese people have been drinking and using green tea as cure for several ailments. Today, cancer prevention, weight loss, antioxidant applications, anti-inflammatory and anti-microbial properties are only a few of the proven benefits contained within a single cup of green tea or [...]

  • Stay Fit (more)

  • Beauty and Fitness

    Health is wealth. By being physically fit, it can make a person look lean both inside and out. There is a lot a person can do such jogging or walking  in the morning, playing basketball or any other sport with friends

    August 3, 2010 | 0 comments | View Post

  • Things to look at When Buying Home Fitness Equipments

    Things to look at When Buying Home Fitness Equipments

    There are a hundred lots of home fitness equipment nowadays that are sold in the market. Don’t make the fault in purchasing something and so regretting wherefore you bought it after a day or two. Home fitness equipments vary and

    July 23, 2010 | 0 comments | View Post

  • How to Read Food Labels

    How to Read Food Labels

    You can’t measure all morsel that passes your lips, but it’s a good idea to measure most foods and beverages until you get a feel for portion sizes. It’s a supersized world out there, and most people are surprised to find

    July 22, 2010 | 0 comments | View Post

  • Quit Smoking (more)

  • Quitting Smoking Is Not As Hard As You Think

    Quitting Smoking Is Not As Hard As You Think

    Have you ever wanted to quit smoking and convinced yourself than you are destined to smoke cigarettes the rest of your life? Have you ever tried to quit and gave up halfway thought the day or that same night? If

    August 20, 2010 | 0 comments | View Post

  • Easy Way To Stop Smoking While Pregnant

    Easy Way To Stop Smoking While Pregnant

    Among the things you will need to quit smoking are healthy foods, water, hard candy, and fat drinking straws. The straws can be chewed whenever you have the urge to smoke; this is a great way to keep your hands

    August 5, 2010 | 0 comments | View Post

  • Smoking Cessation Help (Video)

    Smoking Cessation Help (Video)

    Dr. Tom Lombardo, UM associate professor of psychology and director of the ACT Now Tobacco Quit Program comments on the services available for students, faculty and staff who want to quit smoking. video/editing by Mary Stanton

    August 4, 2010 | 0 comments | View Post

  • Sugar Craving and Binge Eating (more)

  • Curb Your Cravings

    Curb Your Cravings

    OK, diet caused longings plague almost any person who has ever had the bad luck of needing or needing to lose any amount of weight at all. We battle to make some progress and just as we see a light

    August 8, 2010 | 0 comments | View Post

  • 4 Survival Strategies To Handle Your Worst Food Cravings

    We’ve all been through the tortures of cravings. Just thinking about that “forbidden” food can send a wave of urgency pulsing through us that can seem stronger than ourselves. If you’ve ever heard the expression: “What you resist persists” …then you know

    August 7, 2010 | 0 comments | View Post

  • How To Stop Food Cravings And Emotional eating

    How To Stop Food Cravings And Emotional eating

    whyonecookieisneverenough.com – For more info visit WhyOneCookieIsNeverEnough.com – This video is part of a series in the Mind-Body Makeover program produced by MindboomTV. Watch more video about food craving and binge eating >>>

    August 6, 2010 | 0 comments | View Post

  • Skin Care (more)

  • Acne skin care

    Acne skin care

    Acne is defined as a diseased condition of the skin that involves the hair and oil glands. It is characterised by pimples, black/white heads, reddishness and cysts. Face acne can spoil your appearance to a great extent and body acne

    August 3, 2010 | 0 comments | View Post

  • Dullness of the Skin

    Dullness of the Skin

    Dullness of the skin typically occurs around age 30.  During this stage, the natural ability of your skin to slough off dead cells from the surface slows down.  When the dry and dead cells build up, it is the time

    July 29, 2010 | 0 comments | View Post

  • Three Habits to Break the Dazzling Skin

    Three Habits to Break the Dazzling Skin

    As you all know, our skin is the obvious appearance of who or what we are, or perhaps would like to be. However, it is more than just a simple mask. It is the largest organ of our body, which

    July 28, 2010 | 0 comments | View Post

  • Other Recent Articles

  • How To Soothe Your Baby From Colic – Free Your Baby From Colicky Nights

    How To Soothe Your Baby From Colic – Free Your Baby From Colicky Nights

    The usual practice is to carry a baby when it screams, but when this becomes tiring, it would be a good idea to take the baby out of the house. The baby can be taken in a stroller or firmly strapped in the car so that he can have a restful time with his mother [...]

    August 7, 2010 | 0 comments | View Post

  • Eating For Breastfeeding

    Eating For Breastfeeding

    During the stages of the last leg of the pregnancy, the baby actually could taste the food that the mother takes in. This is also true when you’re breastfeeding. The milk your body makes is how it’s going to feel on the palate.
    Nursing mothers can produce around 23 to 27 ounces of milk. Increasing the [...]

    August 5, 2010 | 0 comments | View Post